Author: Julie Matte

Holiday Basketball skills development camp

If you are interested in some fine tuning during the holidays. Here is a camp for you.

2018 Winter Basketball individual skills development

WHen: January 2nd,2019 at 14h00
3093 Boulevard de la Gare, Vaudreuil-Dorion, QC J7V9R2
Contact Person: Youb Chalabi –


–       Warm up
  • Foot Work with and without ball: body move, Eyes direction, ball protection with elbow’s and Dribbling low
–       The Art of Footwork:
–       Basketball Footwork Drills:
  • Inside out + cross over + layup
  • Behind the back + layup
  • Between the legs + layup
  • Spin + layup
  • Layups
–       Different ways to shoot a layup:
  • Over hand layup
  • Finger rool layup
  • Jum stop layup
  • Regular Reverse layup
  • Fake layup: between the wist, fake pass and move
  • ShootNG
  • Form shooting: elbow, follow through up, Arc shoot, board shooting
  • Fast shoot release:
–       Floater / Teardrop:
  • Drills:

Midget girls roll to 2 victories on the weekend

Our Midget girls won their first two games this weekend! They played the Chateauguay basketball team and the Uptown Midget Girls program.

The game against the uptown girls was extremely rewarding. They use to call themselves the YW-YMHA. Two year ago they spoiled a great year by taking the championship from the Bantam Girls.

Both wins were convincing: 84 – 33 against the CBA and 68-39 vs the Uptown squad.

Great start to the season – Good luck next week in the Express tournament.