Intercity tryouts for all girls will be held on September 3rd and 5th at 18:00 at Riverdale high school.
Circuit games last weekend Circuit game last weekend
The lady Bullets Midget girls team had two close games in their last outing.
The played St-jean and fought hard to come back from being 15 points down. Unfortunately came short and lost by 9.
In their second game they lost to WILBA by 3.
Holiday Basketball skills development camp
If you are interested in some fine tuning during the holidays. Here is a camp for you.
2018 Winter Basketball individual skills development
WHen: January 2nd,2019 at 14h00
Where: Centre MULTISPORTS
3093 Boulevard de la Gare, Vaudreuil-Dorion, QC J7V9R2
Contact Person: Youb Chalabi – chalabiyoub@gmail.com
– Warm up
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Foot Work with and without ball: body move, Eyes direction, ball protection with elbow’s and Dribbling low
– The Art of Footwork: https://www.youtube.com/watch?v=XZGZmBOqMdk
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Basketball Footwork drills – Speed Ladder: https://www.youtube.com/watch?v=XJc9XiJ1CUo
– Basketball Footwork Drills: https://www.youtube.com/watch?v=XJc9XiJ1CUo
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Inside out + cross over + layup
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Behind the back + layup
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Between the legs + layup
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Spin + layup
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Layups
– Different ways to shoot a layup: https://www.youtube.com/watch?v=eMm4nWr7pQI
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Over hand layup
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Finger rool layup
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Jum stop layup
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Regular Reverse layup
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Fake layup: between the wist, fake pass and move
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ShootNG
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Form shooting: elbow, follow through up, Arc shoot, board shooting
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Fast shoot release: https://www.youtube.com/watch?v=2-1zFfTDo7w
– Floater / Teardrop: https://www.youtube.com/watch?v=Na4Ekg1Nibo
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Drills:
https://www.youtube.com/watch?v=UttBEe1Dlmk
Midget girls – started strong with two wins in their first circuit games!
Our midget girls started strong winning their first two games. During the second Bloc of competition they did not have their full team and struggled with two loses. they stand at 2 and 2 for the beginning of the season.
Midget girls roll to 2 victories on the weekend
Our Midget girls won their first two games this weekend! They played the Chateauguay basketball team and the Uptown Midget Girls program.
The game against the uptown girls was extremely rewarding. They use to call themselves the YW-YMHA. Two year ago they spoiled a great year by taking the championship from the Bantam Girls.
Both wins were convincing: 84 – 33 against the CBA and 68-39 vs the Uptown squad.
Great start to the season – Good luck next week in the Express tournament.